Virgin Strawberry Colada Recipe

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Virgin Strawberry Colada
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Ingredients:

Directions:

  1. Combine the strawberries, pineapple juice, coconut cream and crushed ice in a blender, and blend well at high speed. Pour into a collins glass, garnish with a cherry and pineapple wedge, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.74 Kcal (1104 kJ)
Calories from fat 61.24 Kcal
% Daily Value*
Total Fat 6.8g 10%
Sodium 27.16mg 1%
Potassium 347.24mg 7%
Total Carbs 51.94g 17%
Sugars 46.16g 185%
Dietary Fiber 3.1g 12%
Protein 2.68g 5%
Vitamin C 62.3mg 104%
Calcium 45mg 5%
Amount Per 100 g
Calories 51.91 Kcal (217 kJ)
Calories from fat 12.05 Kcal
% Daily Value*
Total Fat 1.34g 10%
Sodium 5.35mg 1%
Potassium 68.34mg 7%
Total Carbs 10.22g 17%
Sugars 9.08g 185%
Dietary Fiber 0.61g 12%
Protein 0.53g 5%
Vitamin C 12.3mg 104%
Calcium 8.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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