Directions:
- Place banana and mango into freezer; freeze until firm (about 1 hour). Remove from freezer; let stand 10 minutes. Combine strawberries and juices in a blender; process until smooth. With blender on, add banana, mango, and ice cubes, 1 at a time; process until smooth. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.34 Kcal (408 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.41mg | 0% | |
| Potassium | 349.1mg | 7% | |
| Total Carbs | 24.81g | 8% | |
| Sugars | 17.3g | 69% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 68.4mg | 114% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 44.29 Kcal (185 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.55mg | 0% | |
| Potassium | 158.84mg | 7% | |
| Total Carbs | 11.29g | 8% | |
| Sugars | 7.87g | 69% | |
| Dietary Fiber | 1.42g | 12% | |
| Protein | 0.86g | 4% | |
| Vitamin C | 31.1mg | 114% | |
| Calcium | 11.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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