Tropical Curried Egg Salad Wraps Recipe

Posted by
Rate It!
Tropical Curried Egg Salad Wraps
Add your photo!



  1. Mix all together and chill well.
  2. Use in sandwich wrap fillings, scooped in lettuce cups , fill hollowed out ripe tomatoes.
  3. The taste and textures are pleasing.
  4. Chopped red apples are also a nice addition as well as chopped fresh herbs such as cilantro or parsley to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.8 Kcal (661 kJ)
Calories from fat 55.85 Kcal
% Daily Value*
Total Fat 6.21g 10%
Cholesterol 17.05mg 6%
Sodium 22.7mg 1%
Potassium 348.85mg 7%
Total Carbs 23.22g 8%
Sugars 13.74g 55%
Dietary Fiber 3.07g 12%
Protein 4.97g 10%
Vitamin C 31.8mg 53%
Iron 1.1mg 6%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 121.75 Kcal (510 kJ)
Calories from fat 43.09 Kcal
% Daily Value*
Total Fat 4.79g 10%
Cholesterol 13.16mg 6%
Sodium 17.51mg 1%
Potassium 269.17mg 7%
Total Carbs 17.91g 8%
Sugars 10.6g 55%
Dietary Fiber 2.37g 12%
Protein 3.84g 10%
Vitamin C 24.6mg 53%
Iron 0.9mg 6%
Calcium 21.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
  • 4

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top