Tourtiere Recipe

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Tourtiere
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Ingredients:

Directions:

  1. Brown pork and onion together.
  2. Add beef broth and seasonings and simmer, covered for at least 45 minutes.
  3. Mix in the mashed potatoes and let cool for a short while.
  4. Spread the mixture in a pie crust (9 ) and top with the top crust.
  5. Seal the edges of the pie.
  6. Slash the top crust in several places (make a design if you want it to look nice).
  7. Bake at 450 F for 10-12 minutes and then reduce heat to 350 and bake for 30 minutes..
  8. Serve hot with maple syrup to top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.4 Kcal (1145 kJ)
Calories from fat 79.58 Kcal
% Daily Value*
Total Fat 8.84g 14%
Cholesterol 46.63mg 16%
Sodium 2198.19mg 92%
Potassium 782.34mg 17%
Total Carbs 24.17g 8%
Sugars 3.52g 14%
Dietary Fiber 2.7g 11%
Protein 23.56g 47%
Vitamin C 6mg 10%
Iron 1.8mg 10%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 158.09 Kcal (662 kJ)
Calories from fat 46.01 Kcal
% Daily Value*
Total Fat 5.11g 14%
Cholesterol 26.96mg 16%
Sodium 1271.06mg 92%
Potassium 452.37mg 17%
Total Carbs 13.97g 8%
Sugars 2.04g 14%
Dietary Fiber 1.56g 11%
Protein 13.63g 47%
Vitamin C 3.4mg 10%
Iron 1mg 10%
Calcium 37.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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