Directions:
- Brown beef.
- Drain.
- Add remaining ingredients.
- Simmer until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.95 Kcal (582 kJ) | ||
| Calories from fat | 66.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 11% | |
|---|---|---|---|
| Cholesterol | 35.22mg | 12% | |
| Sodium | 337.29mg | 14% | |
| Potassium | 347.37mg | 7% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 13.4g | 27% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 67.79 Kcal (284 kJ) | ||
| Calories from fat | 32.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 11% | |
|---|---|---|---|
| Cholesterol | 17.18mg | 12% | |
| Sodium | 164.56mg | 14% | |
| Potassium | 169.47mg | 7% | |
| Total Carbs | 2.37g | 2% | |
| Sugars | 0.96g | 8% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 6.54g | 27% | |
| Vitamin C | 4mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 7% | |
| Calcium | 13.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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