Tourtiere (Meat Pie) Recipe

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Tourtiere (Meat Pie)
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Ingredients:

Directions:

  1. Brown beef and pork with onion and garlic in a large skillet. Drain and stir in 3/4 cup water, celery, carrot, bouillon and bay leaf. Simmer for 10 minutes over medium heat; remove from heat and discard bay leaf.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Stir potato, pepper, cinnamon, cloves and nutmeg into skillet mixture, then spoon mixture into deep dish pie shell. In a small bowl combine egg yolk and 1 tablespoon water to make egg wash; brush edge of crust with wash, then carefully add top crust and seal edges. Make several slits in top crust; brush with remaining egg mixture.
  4. Bake in preheated oven for 45 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.21 Kcal (1969 kJ)
Calories from fat 341.07 Kcal
% Daily Value*
Total Fat 37.9g 58%
Cholesterol 78.18mg 26%
Sodium 703.25mg 29%
Potassium 373.33mg 8%
Total Carbs 16.76g 6%
Sugars 1.55g 6%
Dietary Fiber 1.83g 7%
Protein 14.94g 30%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 257.48 Kcal (1078 kJ)
Calories from fat 186.77 Kcal
% Daily Value*
Total Fat 20.75g 58%
Cholesterol 42.81mg 26%
Sodium 385.09mg 29%
Potassium 204.43mg 8%
Total Carbs 9.18g 6%
Sugars 0.85g 6%
Dietary Fiber 1g 7%
Protein 8.18g 30%
Vitamin C 1.1mg 3%
Vitamin A 0.1mg 3%
Iron 1.1mg 11%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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