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Tortilla De Patatas -- Potato Omelet (Spain) Recipe

Tortilla De Patatas -- Potato Omelet (Spain) Recipe

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Tortilla De Patatas -- Potato Omelet (Spain)

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Ingredients:

Serving

1/4 cup extra virgin olive oil
3 cups new potatoes, diced
1/4 cup onion, finely chopped
4 eggs, beaten
1 dash salt , to taste
1 dash pepper , to taste

Directions:

In an 8 1/2-inch skillet, put the oil & place over medium-low heat. When oil is hot, add potatoes & cook for 15 minutes, stirring occasionally.
Add onion & cook another 20-30 minutes, or until the potatoes & onion are completely done & lightly golden.
Pour excess oil into a small bowl & set aside.
Put vegetables in a larger bowl, then pour the beaten eggs over the veggies, season to taste with salt & pepper & stir carefully to combine.
WIPE THE SKILLET CLEAN, then pour the reserved oil back into the skillet. Place over medium heat &, when oil is hot, pour the egg-&-vegetable mixture into it.
Shake the pan to spread this mixture evenly & cook for 7-10 minutes, or until the bottom is golden.
Carefully slide a spatula along the sides & underneath the omelet to make sure it is not sticking, then place a plate over the pan. Hold it tightly with one hand & turn the pan over with the other hand. Then slide the tortilla back into the pan & cook for another 3-5 minutes, or until the bottom is set but the inside still slightly moist.
Serve warm or at room temperature & enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	566.98 Kcal (2374 kJ)
Calories from fat	345.39 Kcal
		% Daily Value*
Total Fat	38.38g	59%
Cholesterol	327.36mg	109%
Sodium	313.6mg	13%
Potassium	823.93mg	18%
Total Carbs	42.61g	14%
Sugars	8.78g	35%
Dietary Fiber	6.4g	26%
Protein	15.64g	31%
Vitamin C	5.4mg	9%
Vitamin A	2mg	67%
Iron	3.8mg	21%
Calcium	114mg	11%

Amount Per 100 g
Calories	168.08 Kcal (704 kJ)
Calories from fat	102.39 Kcal
		% Daily Value*
Total Fat	11.38g	59%
Cholesterol	97.05mg	109%
Sodium	92.97mg	13%
Potassium	244.25mg	18%
Total Carbs	12.63g	14%
Sugars	2.6g	35%
Dietary Fiber	1.9g	26%
Protein	4.63g	31%
Vitamin C	1.6mg	9%
Vitamin A	0.6mg	67%
Iron	1.1mg	21%
Calcium	33.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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