Tortellini With Edamame Recipe

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Tortellini With Edamame
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Ingredients:

Directions:

  1. Set 6 quarts of salted water to boil in a large pot.
  2. Meanwhile, chop red pepper and slice the smoked sausage into 1/4 inch-thick rounds.
  3. Stir-fry red pepper and sausage together until heated through - about 5 minutes.
  4. Add tortellini to boiling water and cook for 5 minutes.
  5. Add edamame to water and boil for another 2 minutes. Drain tortellini and edamame well.
  6. Toss everything together with the Italian dressing and heat through one final time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.13 Kcal (2136 kJ)
Calories from fat 257.74 Kcal
% Daily Value*
Total Fat 28.64g 44%
Cholesterol 79.05mg 26%
Sodium 940.12mg 39%
Potassium 596.53mg 13%
Total Carbs 40.54g 14%
Sugars 3.9g 16%
Dietary Fiber 2.99g 12%
Protein 21.87g 44%
Vitamin C 33.8mg 56%
Iron 2.9mg 16%
Calcium 138.5mg 14%
Amount Per 100 g
Calories 236.53 Kcal (990 kJ)
Calories from fat 119.51 Kcal
% Daily Value*
Total Fat 13.28g 44%
Cholesterol 36.65mg 26%
Sodium 435.91mg 39%
Potassium 276.6mg 13%
Total Carbs 18.8g 14%
Sugars 1.81g 16%
Dietary Fiber 1.39g 12%
Protein 10.14g 44%
Vitamin C 15.7mg 56%
Iron 1.3mg 16%
Calcium 64.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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