Amount Per 1 Serving | |||
Calories | 282.77 Kcal (1184 kJ) | ||
Calories from fat | 68.93 Kcal | ||
% Daily Value* | |||
Total Fat | 7.66g | 12% | |
---|---|---|---|
Cholesterol | 30.15mg | 10% | |
Sodium | 306.01mg | 13% | |
Potassium | 586.58mg | 12% | |
Total Carbs | 42.62g | 14% | |
Sugars | 8.34g | 33% | |
Dietary Fiber | 4.1g | 16% | |
Protein | 11.82g | 24% | |
Vitamin C | 28.6mg | 48% | |
Iron | 1.7mg | 10% | |
Calcium | 135.6mg | 14% |
Amount Per 100 g | |||
Calories | 92.24 Kcal (386 kJ) | ||
Calories from fat | 22.49 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 12% | |
---|---|---|---|
Cholesterol | 9.84mg | 10% | |
Sodium | 99.82mg | 13% | |
Potassium | 191.35mg | 12% | |
Total Carbs | 13.9g | 14% | |
Sugars | 2.72g | 33% | |
Dietary Fiber | 1.34g | 16% | |
Protein | 3.86g | 24% | |
Vitamin C | 9.3mg | 48% | |
Iron | 0.6mg | 10% | |
Calcium | 44.2mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.