Directions:
- Heat the oil in a large casserole, and saute the onions and garlic for about 10 minutes, or until wilted but not browned.
- Stir in the tomatoes, lower the heat, and simmer until they reduce slightly and form a sauce, about 15 minutes.
- Stir the sauce occasionally.
- Add the crab meat and cook for only a moment to heat through.
- Meanwhile, cook the pasta according to the package directions until it is cooked throughh but still firm.
- Drain thoroughly, toss with the butter, then top with the sauce.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 658.23 Kcal (2756 kJ) | ||
| Calories from fat | 156.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.35g | 27% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 17.16mg | 1% | |
| Potassium | 697.22mg | 15% | |
| Total Carbs | 97.19g | 32% | |
| Sugars | 10.28g | 41% | |
| Dietary Fiber | 6.11g | 24% | |
| Protein | 28.25g | 56% | |
| Vitamin C | 25.3mg | 42% | |
| Iron | 3.4mg | 19% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 167.14 Kcal (700 kJ) | ||
| Calories from fat | 39.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 27% | |
|---|---|---|---|
| Cholesterol | 1.94mg | 3% | |
| Sodium | 4.36mg | 1% | |
| Potassium | 177.04mg | 15% | |
| Total Carbs | 24.68g | 32% | |
| Sugars | 2.61g | 41% | |
| Dietary Fiber | 1.55g | 24% | |
| Protein | 7.17g | 56% | |
| Vitamin C | 6.4mg | 42% | |
| Iron | 0.9mg | 19% | |
| Calcium | 13.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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