Directions:
- For the tomato sauce:.
- Heat oil in a large frying pan over medium heat. Add the onion and cook, stirring, until soft (3-4 min). Add garlic and cook for another minute. Add tomato, stock and tomato paste. Increase to high and bring to the boil. Reduce heat to medium low.
- Cook spaghetti according to packet directions, drain well and return to pan.
- Add the parsley and basil to the tomato sauce and stir until well combined. Divide the spaghetti among serving bowls. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 614.63 Kcal (2573 kJ) | ||
| Calories from fat | 65.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 11% | |
|---|---|---|---|
| Sodium | 6990.48mg | 291% | |
| Potassium | 614.89mg | 13% | |
| Total Carbs | 115.29g | 38% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 14.82g | 30% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 3.5mg | 20% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 209.46 Kcal (877 kJ) | ||
| Calories from fat | 22.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 11% | |
|---|---|---|---|
| Sodium | 2382.27mg | 291% | |
| Potassium | 209.55mg | 13% | |
| Total Carbs | 39.29g | 38% | |
| Sugars | 2.79g | 33% | |
| Dietary Fiber | 1.72g | 20% | |
| Protein | 5.05g | 30% | |
| Vitamin C | 8mg | 39% | |
| Iron | 1.2mg | 20% | |
| Calcium | 16.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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