Directions:
- Preheat the oven to 425°F Place the olive oil and onion in a large roasting tin and roast for 10 minutes.
- Add the garlic, tomatoes and peppers. Season well and mix in with the onion. Roast for a further 30 mins until all the vegetables are softened and lightly charred.
- Meanwhile, cook the pasta according to the pack instructions and reserve a little of the cooking water. Place the roasted vegetables in a food processor and whizz for 30 secs to make a thickly textured sauce. Check the seasoning and stir in the herbs. (You can add a little extra water from the pasta if the sauce seems a bit too thick.).
- Pour the sauce over the cooked spaghetti and combine well. Serve with freshly grated Parmesan if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.72 Kcal (1083 kJ) | ||
| Calories from fat | 56.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 10% | |
|---|---|---|---|
| Sodium | 7.09mg | 0% | |
| Potassium | 223.16mg | 5% | |
| Total Carbs | 43.03g | 14% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 7.6g | 15% | |
| Vitamin C | 44.8mg | 75% | |
| Iron | 1.8mg | 10% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 179.08 Kcal (750 kJ) | ||
| Calories from fat | 39.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 10% | |
|---|---|---|---|
| Sodium | 4.9mg | 0% | |
| Potassium | 154.46mg | 5% | |
| Total Carbs | 29.78g | 14% | |
| Sugars | 2.14g | 12% | |
| Dietary Fiber | 2.3g | 13% | |
| Protein | 5.26g | 15% | |
| Vitamin C | 31mg | 75% | |
| Iron | 1.3mg | 10% | |
| Calcium | 19.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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