Chunky Chicken Sauce for Pasta for 2 Recipe

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Chunky Chicken Sauce for Pasta for 2
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  1. Put all the ingredients in a pot , except the cheese & pasta, bring to a simmer.
  2. Pour over hot cooked pasta.
  3. Top with Parmesan and serve (I like to place the ready plate under the broiler for 1 minute to brown the parmesan but this is optional).
  4. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1547.08 Kcal (6477 kJ)
Calories from fat 613.86 Kcal
% Daily Value*
Total Fat 68.21g 105%
Cholesterol 289.93mg 97%
Sodium 1812.59mg 76%
Potassium 990.32mg 21%
Total Carbs 163.32g 54%
Sugars 2.09g 8%
Dietary Fiber 1.26g 5%
Protein 72.15g 144%
Vitamin C 6.7mg 11%
Iron 8.1mg 45%
Calcium 198mg 20%
Amount Per 100 g
Calories 186.06 Kcal (779 kJ)
Calories from fat 73.83 Kcal
% Daily Value*
Total Fat 8.2g 105%
Cholesterol 34.87mg 97%
Sodium 218mg 76%
Potassium 119.1mg 21%
Total Carbs 19.64g 54%
Sugars 0.25g 8%
Dietary Fiber 0.15g 5%
Protein 8.68g 144%
Vitamin C 0.8mg 11%
Iron 1mg 45%
Calcium 23.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.4
  • 42

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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