Directions:
- Chop onion and sauté in oil.
- Add parsley, basil, garlic, salt and pepper.
- Add tuna, and simmer for about 5 minutes.
- Add tomatoes, juice and all, If you don't care for the consistency of these tomatoes, you can puree them in the food processor or use tomato puree instead Simmer 20 minutes.
- Pour over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.1 Kcal (340 kJ) | ||
| Calories from fat | 61.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 11% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 41.15mg | 2% | |
| Potassium | 108.6mg | 2% | |
| Total Carbs | 2.98g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 160.91 Kcal (674 kJ) | ||
| Calories from fat | 122.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 11% | |
|---|---|---|---|
| Cholesterol | 6.75mg | 1% | |
| Sodium | 81.65mg | 2% | |
| Potassium | 215.48mg | 2% | |
| Total Carbs | 5.92g | 1% | |
| Sugars | 0.88g | 2% | |
| Dietary Fiber | 1.54g | 3% | |
| Protein | 4.9g | 5% | |
| Vitamin C | 17.2mg | 14% | |
| Iron | 1.3mg | 4% | |
| Calcium | 42.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Herb Marinated Tomato Salad With Basil
Firm ripe tomatoes, sliced, Olive oil, Balsamic vinegar and 6 more.. -
Meat Balls and Gravy
Olive oil, Onion, chopped, Garlic cloves, grated, Oregano and 18 more.. -
Spaghetti With Chicken Bolognese Sauce
Olive oil, Yellow onion, chopped, Carrot, chopped and 10 more.. -
Mama's Marinara Sauce
Crushed tomatoes, Minced garlic, Olive oil, Red wine and 4 more.. -
Rustic Italian Minestrone
Olive oil, Onion, chopped, Carrot, peeled and chopped and 14 more.. -
Baked Lentils and Vegetables
Olive oil, Yellow onion, chopped, Red bell pepper, chopped and 13 more.. -
Red Pepper Bruschetta (No Tomatoes!)
Garlic, Olive oil, divided, Olive oil, divided and 7 more.. -
Red Pepper Bruschetta
Whole garlic bulb, Olive oil, divided and 7 more.. -
Beet Greens With Caramelized Onions
Olive oil, Yellow onion, peeled and diced and 7 more.. -
Lentil Barley Soup
Olive oil, Sweet onion, diced, Celery ribs, diced and 11 more.. -
Ribollita
Olive oil, Sweet yellow onion, diced, Carrots, diced and 14 more..
Also Try
-
-
-
-
-
Cheap & Easy Clam Sauce for Pasta
Olive oil, Basil (or fresh parsley), Garlic cloves, minced and 5 more.. -
Eggplant (Aubergine) Sauce for Pasta
Olive oil, Onion, chopped, Garlic cloves, chopped and 10 more.. -
Spinach and Ricotta Cheese Sauce for Pasta
Olive oil, Onion, finely chopped, Fresh spinach, chopped and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
