Tomato Bread Salad Recipe

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Tomato Bread Salad
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Ingredients:

Directions:

  1. In a large bowl, combine tomatoes, bread, olives, lemon juice, oil and mint.
  2. Season with salt and pepper and toss to combine.
  3. Let stand at least 5 minutes (or up to 30 minutes) before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.08 Kcal (1780 kJ)
Calories from fat 347.86 Kcal
% Daily Value*
Total Fat 38.65g 59%
Cholesterol 71.57mg 24%
Sodium 42.09mg 2%
Potassium 207.77mg 4%
Total Carbs 8.52g 3%
Sugars 2.33g 9%
Dietary Fiber 1.64g 7%
Protein 11.66g 23%
Vitamin C 15.3mg 25%
Vitamin A 0.4mg 12%
Iron 44.7mg 248%
Calcium 60mg 6%
Amount Per 100 g
Calories 373.35 Kcal (1563 kJ)
Calories from fat 305.52 Kcal
% Daily Value*
Total Fat 33.95g 59%
Cholesterol 62.86mg 24%
Sodium 36.97mg 2%
Potassium 182.48mg 4%
Total Carbs 7.48g 3%
Sugars 2.04g 9%
Dietary Fiber 1.44g 7%
Protein 10.24g 23%
Vitamin C 13.4mg 25%
Vitamin A 0.3mg 12%
Iron 39.2mg 248%
Calcium 52.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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