Israeli Pepper Tomato Salad Recipe

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Israeli Pepper Tomato Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the tomatoes, sweet peppers, cucumber, carrot, green onions, jalapeno and herbs. In a small bowl, whisk together the remaining ingredients. Pour over the tomato mixture; toss to coat evenly. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.51 Kcal (237 kJ)
Calories from fat 28.11 Kcal
% Daily Value*
Total Fat 3.12g 5%
Sodium 139.87mg 6%
Potassium 296.68mg 6%
Total Carbs 6.39g 2%
Sugars 4.03g 16%
Dietary Fiber 1.68g 7%
Protein 1.37g 3%
Vitamin C 34.8mg 58%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 40.01 Kcal (168 kJ)
Calories from fat 19.91 Kcal
% Daily Value*
Total Fat 2.21g 5%
Sodium 99.04mg 6%
Potassium 210.06mg 6%
Total Carbs 4.53g 2%
Sugars 2.85g 16%
Dietary Fiber 1.19g 7%
Protein 0.97g 3%
Vitamin C 24.7mg 58%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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