Tomato And Grilled Bread Salad Recipe

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Tomato And Grilled Bread Salad
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Ingredients:

Directions:

  1. Grill bread until toasted on both sides.
  2. Remove from grill.
  3. Rub bread with garlic cloves.
  4. Sprinkle with 2 tablespoons olive oil.
  5. Allow bread to cool.
  6. Cut into cubes.
  7. Place the grilled bread into a large bowl.
  8. Add the tomatoes and olives.
  9. In a separate bowl mix the vinegar and remaining olive oil.
  10. Pour over the salad.
  11. Season salad with salt and pepper.
  12. Stir well.
  13. Allow salad to sit for 30 minutes to infuse the flavors.
  14. Stir in basil leaves.
  15. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.04 Kcal (800 kJ)
Calories from fat 152.36 Kcal
% Daily Value*
Total Fat 16.93g 26%
Sodium 228.84mg 10%
Potassium 16.6mg 0%
Total Carbs 6.84g 2%
Sugars 5.86g 23%
Dietary Fiber 0.46g 2%
Protein 1.93g 4%
Vitamin C 17.5mg 29%
Iron 46mg 255%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 93.41 Kcal (391 kJ)
Calories from fat 74.49 Kcal
% Daily Value*
Total Fat 8.28g 26%
Sodium 111.89mg 10%
Potassium 8.11mg 0%
Total Carbs 3.35g 2%
Sugars 2.86g 23%
Dietary Fiber 0.22g 2%
Protein 0.94g 4%
Vitamin C 8.5mg 29%
Iron 22.5mg 255%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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