Fresh Tomato and Tuna Sauce Recipe

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Fresh Tomato and Tuna Sauce
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Ingredients:

Directions:

  1. Combine all of the ingredients in a large bowl.
  2. Toss with hot pasta to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.73 Kcal (953 kJ)
Calories from fat 194.61 Kcal
% Daily Value*
Total Fat 21.62g 33%
Cholesterol 1.28mg 0%
Sodium 324.15mg 14%
Potassium 322.88mg 7%
Total Carbs 6.18g 2%
Sugars 3.81g 15%
Dietary Fiber 1.5g 6%
Protein 3.49g 7%
Vitamin C 21.8mg 36%
Iron 0.3mg 2%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 146 Kcal (611 kJ)
Calories from fat 124.77 Kcal
% Daily Value*
Total Fat 13.86g 33%
Cholesterol 0.82mg 0%
Sodium 207.81mg 14%
Potassium 207mg 7%
Total Carbs 3.96g 2%
Sugars 2.44g 15%
Dietary Fiber 0.96g 6%
Protein 2.24g 7%
Vitamin C 14mg 36%
Iron 0.2mg 2%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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