Directions:
- Wash and peel cucumbers. Wash tomatoes and mint. Peel onion. Chop cucumbers, tomatoes, and onion VERY finely, and mix.
- Chop mint very finely and add.
- Add fresh lime juice, olive oil, salt, and black pepper.
- Mix well and serve cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132 Kcal (553 kJ) | ||
| Calories from fat | 83.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 14% | |
|---|---|---|---|
| Sodium | 156.32mg | 7% | |
| Potassium | 488.53mg | 10% | |
| Total Carbs | 10.7g | 4% | |
| Sugars | 5.85g | 23% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 33.3mg | 185% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 51.11 Kcal (214 kJ) | ||
| Calories from fat | 32.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 14% | |
|---|---|---|---|
| Sodium | 60.52mg | 7% | |
| Potassium | 189.14mg | 10% | |
| Total Carbs | 4.14g | 4% | |
| Sugars | 2.27g | 23% | |
| Dietary Fiber | 1.22g | 13% | |
| Protein | 0.89g | 5% | |
| Vitamin C | 10.5mg | 45% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 12.9mg | 185% | |
| Calcium | 16.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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