Tomato Alfredo Sauce with Artichokes Recipe

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Ingredients:

Serving

Directions:

Chop artichoke hearts and place in large skillet with juice. Thicken with flour and milk to desired consistency.
Add onion, mushrooms, tomatoes, and basil. Cook for a short time, leaving vegetables firm and tasty and pretty.
Cook up a batch of your favorite spaghetti noodles (e.g., angel hair or spaghettini). Rinse. Toss artichoke sauce on top of cooked pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.31 Kcal (202 kJ)
Calories from fat	0.62 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Cholesterol	0.61mg	0%
Sodium	45.29mg	2%
Potassium	230.08mg	5%
Total Carbs	9.33g	3%
Sugars	3.91g	16%
Dietary Fiber	1.28g	5%
Protein	2.51g	5%
Vitamin C	7.9mg	13%
Iron	0.3mg	2%
Calcium	53.2mg	5%

Amount Per 100 g
Calories	40.05 Kcal (168 kJ)
Calories from fat	0.52 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Cholesterol	0.51mg	0%
Sodium	37.55mg	2%
Potassium	190.74mg	5%
Total Carbs	7.73g	3%
Sugars	3.24g	16%
Dietary Fiber	1.06g	5%
Protein	2.08g	5%
Vitamin C	6.6mg	13%
Iron	0.3mg	2%
Calcium	44.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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