Vegetable Ravioli Recipe

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Vegetable Ravioli
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Ingredients:

Directions:

  1. Combine the tomatoes, onion, mushrooms, and garlic in a saucepan. Cook over medium heat until the mixture is somewhat dry. Set aside to cool.
  2. Combine the tomato mixture, spinach, cottage cheese, and basil in a large bowl. Add pepper to taste
  3. On a cutting board, lay out a single layer of pot-sticker shells. Using a pastry brush, moisten the edges with water. Place 1 tablespoon of the spinach mixture onto the center of each shell. Cover with a second pot-sticker shell and press the edges together with a fork to seal. Repeat with remaining shells.
  4. Cook the ravioli in boiling water for 3-4 minutes.
  5. Serve hot with pasta sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.38 Kcal (177 kJ)
Calories from fat 8.85 Kcal
% Daily Value*
Total Fat 0.98g 2%
Cholesterol 2.98mg 1%
Sodium 85.92mg 4%
Potassium 256.21mg 5%
Total Carbs 5.04g 2%
Sugars 2.48g 10%
Dietary Fiber 1.59g 6%
Protein 4.13g 8%
Vitamin C 6.1mg 10%
Vitamin A 0.3mg 9%
Iron 0.8mg 5%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 40.9 Kcal (171 kJ)
Calories from fat 8.54 Kcal
% Daily Value*
Total Fat 0.95g 2%
Cholesterol 2.87mg 1%
Sodium 82.92mg 4%
Potassium 247.26mg 5%
Total Carbs 4.87g 2%
Sugars 2.39g 10%
Dietary Fiber 1.53g 6%
Protein 3.99g 8%
Vitamin C 5.9mg 10%
Vitamin A 0.3mg 9%
Iron 0.8mg 5%
Calcium 56.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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