Ingredients:
- 2 cups chicken stock (i use the paste that comes in little jars. it has no msg and is all-natural, without tsp)
- 4 garlic cloves (or more depending on your preference)
- 1/2 cup mushroom (any kind, such as white , shiitake, portobello, etc. i mostly use shiitake because i keep a giant con)
- 1 tbsp grated fresh gingerroot
Directions:
- Throw everything in a pot and boil for about 10 minutes, saving shrimp until last (if you are using shrimp-I often just make this vegetarian).
- Garnish and serve.
- To make Tom Yam instead of Tom Ka, do everything the same, except substitute more chicken stock to replace the coconut milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.56 Kcal (396 kJ) | ||
| Calories from fat | 40.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 18.44mg | 6% | |
| Sodium | 967.23mg | 40% | |
| Potassium | 167.84mg | 4% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 5.36g | 11% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 54.7 Kcal (229 kJ) | ||
| Calories from fat | 23.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 7% | |
|---|---|---|---|
| Cholesterol | 10.66mg | 6% | |
| Sodium | 559.46mg | 40% | |
| Potassium | 97.08mg | 4% | |
| Total Carbs | 5.42g | 3% | |
| Sugars | 1.34g | 9% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 3.1g | 11% | |
| Vitamin C | 2mg | 6% | |
| Iron | 0.3mg | 3% | |
| Calcium | 21mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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