Directions:
- This needs to be made quickly to keep the flavours fresh.
- So start by heating the coconut milk and add the pea aubergines, mushrooms, lemongrass, galangal, Tofu and peppers.
- After about 2 minutes simmering add the chilli, spring onion, kaffir lime leaves and red onion and continue to simmer for another 2-3 minutes.
- The noodles can be added now and they will cook in the hot soup in about 2 minutes (the time it takes to get to the table and be eaten).
- Garnish with Coriander and Bon Apetit!
- By the way don't try to eat the Galangal, lemongrass and lime leaves - pick those out and put them to a side. Those are just for flavour!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 814.25 Kcal (3409 kJ) | ||
| Calories from fat | 541.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.15g | 93% | |
|---|---|---|---|
| Sodium | 44.41mg | 2% | |
| Potassium | 891.43mg | 19% | |
| Total Carbs | 61.28g | 20% | |
| Sugars | 10.91g | 44% | |
| Dietary Fiber | 7.87g | 31% | |
| Protein | 18.35g | 37% | |
| Vitamin C | 42.5mg | 71% | |
| Iron | 7.2mg | 40% | |
| Calcium | 233.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 195.4 Kcal (818 kJ) | ||
| Calories from fat | 129.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.43g | 93% | |
|---|---|---|---|
| Sodium | 10.66mg | 2% | |
| Potassium | 213.92mg | 19% | |
| Total Carbs | 14.71g | 20% | |
| Sugars | 2.62g | 44% | |
| Dietary Fiber | 1.89g | 31% | |
| Protein | 4.4g | 37% | |
| Vitamin C | 10.2mg | 71% | |
| Iron | 1.7mg | 40% | |
| Calcium | 56mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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