Lemongrass and Ginger Egg Drop Soup With Rainbow Chard Recipe

Posted by
Rate It!
Lemongrass and Ginger Egg Drop Soup With Rainbow Chard
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a saucepot, combine stock, water, lemongrass, garlic, chile and sliced ginger. Bring to a boil, reduce to a simmer and cover. Steep aromatics in broth 5-6 minutes. Remove and discard solids.
  2. Cut remaining piece of ginger into thin matchsticks and add to broth. Turn off heat. Beat eggs with cornstarch. Stir broth vigorously to form a vortex and drizzle eggs into soup. Add scallions and chard, and serve at once.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.33 Kcal (684 kJ)
Calories from fat 73.61 Kcal
% Daily Value*
Total Fat 8.18g 13%
Cholesterol 89.04mg 30%
Sodium 404.34mg 17%
Potassium 399.34mg 8%
Total Carbs 13.13g 4%
Sugars 5.71g 23%
Dietary Fiber 0.74g 3%
Protein 10.67g 21%
Vitamin C 19.4mg 32%
Iron 0.7mg 4%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 30.9 Kcal (129 kJ)
Calories from fat 13.92 Kcal
% Daily Value*
Total Fat 1.55g 13%
Cholesterol 16.84mg 30%
Sodium 76.48mg 17%
Potassium 75.54mg 8%
Total Carbs 2.48g 4%
Sugars 1.08g 23%
Dietary Fiber 0.14g 3%
Protein 2.02g 21%
Vitamin C 3.7mg 32%
Iron 0.1mg 4%
Calcium 8.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top