Tiny Spicy Buffalo Chicken Strips Recipe

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Tiny Spicy Buffalo Chicken Strips
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Ingredients
4
Count
Nutrition
241
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Bake frozen chicken strips according to package directions.
  2. Meanwhile combine brown sugar and wing sauce in a medium saucepan and bring to a boil.
  3. Whisk in cornstarch and simmer until slightly thickened.
  4. When chicken is done, place in a sprayed 9 x 13 pan.
  5. Pour buffalo sauce over top and return to oven to cook about 10 to 15 minutes (at the same temp that was used above), stirring occasionally until all the chicken coated. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.26 Kcal (1010 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Cholesterol 1.7mg 1%
Sodium 561.58mg 23%
Potassium 85.02mg 2%
Total Carbs 57.6g 19%
Sugars 53.35g 213%
Dietary Fiber 0.13g 1%
Protein 0.66g 1%
Iron 0.6mg 3%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 291.45 Kcal (1220 kJ)
Calories from fat 9.25 Kcal
% Daily Value*
Total Fat 1.03g 1%
Cholesterol 2.05mg 1%
Sodium 678.42mg 23%
Potassium 102.7mg 2%
Total Carbs 69.58g 19%
Sugars 64.45g 213%
Dietary Fiber 0.15g 1%
Protein 0.8g 1%
Iron 0.7mg 3%
Calcium 56.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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