Directions:
- Mix the first five ingredients using your hand to a crumbly texture. Keep working the mix till the ingredients are integrated well. Grease a 9X9 metal baking pan, pour in the mix and press the mix tightly to the bottom. Be sure to fill the corners, leave no gaps, and try to get the mix slightly up the sides.
- Peel, core and thin slice the apples. Place apples on top of mix and press down slightly. Depending on the size of apples you may need to adjust the count to fill your pan to the top.
- Mix the water, cornstarch, 1/4 cup brown sugar and cinnamon. Bring to a boil to thicken and pour carefully and uniformly over the apples.
- Melt 1 T butter and mix with pecans. sprinkle very lightly with salt to taste.
- Sprinkle buttered chopped pecans on top.
- Bake at 325 degrees for one hour. This dish is best the next day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.78 Kcal (1766 kJ) | ||
| Calories from fat | 240.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.74g | 41% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 139.03mg | 6% | |
| Potassium | 252.25mg | 5% | |
| Total Carbs | 44.94g | 15% | |
| Sugars | 18.92g | 76% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 215.86 Kcal (904 kJ) | ||
| Calories from fat | 123.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.68g | 41% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 1% | |
| Sodium | 71.16mg | 6% | |
| Potassium | 129.1mg | 5% | |
| Total Carbs | 23g | 15% | |
| Sugars | 9.69g | 76% | |
| Dietary Fiber | 3.29g | 26% | |
| Protein | 2.23g | 9% | |
| Vitamin C | 1.9mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 7% | |
| Calcium | 18.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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