Tink's Chicken & Tuna Salad Sandwiches Recipe

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Tink's Chicken & Tuna Salad Sandwiches
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Ingredients:

Directions:

  1. Combine all ingredients in medium sized bowl.
  2. Use as a sandwich filler in croissants, rolls, baguettes, tortillas, white or wheat bread. Or simply wrap in a large lettuce leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.56 Kcal (2322 kJ)
Calories from fat 445.07 Kcal
% Daily Value*
Total Fat 49.45g 76%
Cholesterol 46.02mg 15%
Sodium 697.7mg 29%
Potassium 314.89mg 7%
Total Carbs 17.11g 6%
Sugars 4.87g 19%
Dietary Fiber 2.15g 9%
Protein 12.99g 26%
Vitamin C 13mg 22%
Iron 1.2mg 7%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 370.81 Kcal (1553 kJ)
Calories from fat 297.6 Kcal
% Daily Value*
Total Fat 33.07g 76%
Cholesterol 30.77mg 15%
Sodium 466.51mg 29%
Potassium 210.55mg 7%
Total Carbs 11.44g 6%
Sugars 3.25g 19%
Dietary Fiber 1.44g 9%
Protein 8.69g 26%
Vitamin C 8.7mg 22%
Iron 0.8mg 7%
Calcium 20.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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