Baked Chicken Salad Recipe

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Ingredients:

Serving

Directions:

Rinse the chicken breast under cold water and pat dry.
Arrange the chicken breast on a cookie sheet that has been sprayed with cooking spray, so they will not stick.
Sprinkle with garlic and onion salt to taste.
Bake in a 350F oven for about 20 minutes or until done.
You do not want them to dry out, so watch them carefully.
Remove from pan and cool completely.
Dice the chicken breast into small pieces, DO NOT GRIND.
Add the celery, onion, and pickle relish.
Mix in some salad dressing to moisten chicken mixture.
Add salt and pepper to taste.
You will have to add more salad dressing in about an hour.
The chicken will soak up the dressing.
Cover and refrigerate 2 hours or overnight.
Serve on a fresh baked croissant, served with lettuce and tomato, or serve on a fresh bed of lettuce, with apple slices or fresh grapes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.67 Kcal (1016 kJ)
Calories from fat	58.41 Kcal
		% Daily Value*
Total Fat	6.49g	10%
Cholesterol	127.64mg	43%
Sodium	786.34mg	33%
Potassium	639.9mg	14%
Total Carbs	4.53g	2%
Sugars	3.42g	14%
Dietary Fiber	0.39g	2%
Protein	43.41g	87%
Vitamin C	0.9mg	1%
Iron	0.1mg	1%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	100.73 Kcal (422 kJ)
Calories from fat	24.25 Kcal
		% Daily Value*
Total Fat	2.69g	10%
Cholesterol	52.98mg	43%
Sodium	326.42mg	33%
Potassium	265.63mg	14%
Total Carbs	1.88g	2%
Sugars	1.42g	14%
Dietary Fiber	0.16g	2%
Protein	18.02g	87%
Vitamin C	0.4mg	1%
Calcium	5.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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