Calories in Usda Chicken breast tenders, cooked, microwaved

571Calories

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Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 0.5 lb
Calories 571.41 Kcal (2392 kJ)
Calories from fat 263.05 Kcal
% Daily Value*
Total Fat 29.23g 45%
Saturated Fat 7.26g 36%
Cholesterol 102.04mg 34%
Sodium 1011.31mg 42%
Potassium 510.19mg 11%
Total Carbs 39.82g 13%
Protein 37.07g 74%
Iron 2.3mg 13%
Calcium 31.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (571 calories) 226.75 g
  • Cal: 28.6 %
  • Fat: 45 %
  • Carb: 13.3 %
  • Prot: 74.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.1%)
  • Fat (45.9%)
  • Protein (26%)
Usda Chicken breast tenders, cooked, microwaved Good and Bad Points
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