Summer Tuna Salad Sandwich (Open-Faced) Recipe

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Summer Tuna Salad Sandwich (Open-Faced)
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Ingredients:

Directions:

  1. Mix together tuna, mayonnaise, pickle relish, dried onions and dillweed. Set aside.
  2. Toast bread.
  3. Top bread with tuna mixture and pico de gallo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.07 Kcal (1009 kJ)
Calories from fat 75.32 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 11.82mg 4%
Sodium 1046.83mg 44%
Potassium 155.2mg 3%
Total Carbs 31.33g 10%
Sugars 8.34g 33%
Dietary Fiber 2.91g 12%
Protein 12.09g 24%
Vitamin C 6.3mg 10%
Iron 1.3mg 7%
Calcium 29mg 3%
Amount Per 100 g
Calories 149.29 Kcal (625 kJ)
Calories from fat 46.64 Kcal
% Daily Value*
Total Fat 5.18g 13%
Cholesterol 7.32mg 4%
Sodium 648.29mg 44%
Potassium 96.11mg 3%
Total Carbs 19.4g 10%
Sugars 5.17g 33%
Dietary Fiber 1.8g 12%
Protein 7.49g 24%
Vitamin C 3.9mg 10%
Iron 0.8mg 7%
Calcium 17.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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