Calories in Generic Albacore tuna in water

32Calories

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Nutrition Facts Generic Albacore tuna in water

Amount Per 1 oz
Calories 31.6 Kcal (132 kJ)
Calories from fat 4.49 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 12.89mg 4%
Sodium 98.19mg 4%
Protein 6.57g 13%
Iron 0.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 28.35 g
  • Cal: 1.6 %
  • Fat: 0.8 %
  • Carb: 0 %
  • Prot: 13.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Generic Albacore tuna in water Good and Bad Points
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