Chicken Salad Croissant Sandwiches Recipe

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Ingredients:

Serving

3 cooked, boneless, skinless chicken breasts, cut in very small bite size pieces
1 small granny smith apple, peeled, cored and diced
20 red, seedless grapes, quartered
2 stalks celery, diced
1 green onion, chopped
1/2 cup roasted pecans or walnuts, chopped
1/2 tsp. paprika
1/2 tsp. garlic powder
1 tsp. parsley
salt and pepper to taste
1/4 cup plain yogurt
1/4 sour cream
1/3 cup mayonaise
4 croissants, split
butter

Directions:

Combine first ten incredients.
Mix yogurt, sour cream and mayonaise together, add to the chicken mixture. It depends on how creamy you like your salad and if you want it a bit dryer or wetter, start with half the amount of yogurt mixture and add more as needed. Also, you may play with the seasonings, some people even enjoy a bit of curry.
Butter the inside of croissants and lightly toast in a frying pan.
Fill the croissants with the salad. You can add some lettuce and sliced tomato on top of salad if so desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.11 Kcal (1709 kJ)
Calories from fat	251.54 Kcal
		% Daily Value*
Total Fat	27.95g	43%
Cholesterol	34.87mg	12%
Sodium	360.73mg	15%
Potassium	301.94mg	6%
Total Carbs	33.04g	11%
Sugars	5.82g	23%
Dietary Fiber	4.17g	17%
Protein	8.2g	16%
Vitamin C	3.4mg	6%
Iron	1.1mg	6%
Calcium	64.6mg	6%

Amount Per 100 g
Calories	230.15 Kcal (964 kJ)
Calories from fat	141.86 Kcal
		% Daily Value*
Total Fat	15.76g	43%
Cholesterol	19.67mg	12%
Sodium	203.43mg	15%
Potassium	170.28mg	6%
Total Carbs	18.63g	11%
Sugars	3.28g	23%
Dietary Fiber	2.35g	17%
Protein	4.62g	16%
Vitamin C	1.9mg	6%
Iron	0.6mg	6%
Calcium	36.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.7

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

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