Kana's Deli Tuna Salad Sandwich Recipe

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Kana's Deli Tuna Salad Sandwich
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Ingredients:

Directions:

  1. Mix it, spread it, eat it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.59 Kcal (538 kJ)
Calories from fat 101.36 Kcal
% Daily Value*
Total Fat 11.26g 17%
Cholesterol 58.8mg 20%
Sodium 233.7mg 10%
Potassium 36.72mg 1%
Total Carbs 1.87g 1%
Sugars 0.81g 3%
Dietary Fiber 0.4g 2%
Protein 5.31g 11%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 183.5 Kcal (768 kJ)
Calories from fat 144.65 Kcal
% Daily Value*
Total Fat 16.07g 17%
Cholesterol 83.91mg 20%
Sodium 333.5mg 10%
Potassium 52.4mg 1%
Total Carbs 2.67g 1%
Sugars 1.16g 3%
Dietary Fiber 0.57g 2%
Protein 7.58g 11%
Vitamin C 1.4mg 2%
Iron 0.5mg 2%
Calcium 21.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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