Tia's Beef Stroganoff Recipe

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Tia's Beef Stroganoff
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Ingredients:

Directions:

  1. Saute onion in butter or margarine. Add meat, brown. Add salt and pepper, rosemary, liquid and then mushrooms. Simmer for 10 - 15 minutes. Thicken with flour if necessary. Add sour cream just before serving and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.59 Kcal (1150 kJ)
Calories from fat 202.96 Kcal
% Daily Value*
Total Fat 22.55g 35%
Cholesterol 61.96mg 21%
Sodium 124.63mg 5%
Potassium 302.31mg 6%
Total Carbs 11.11g 4%
Sugars 1.34g 5%
Dietary Fiber 0.54g 2%
Protein 6.02g 12%
Vitamin C 4.3mg 7%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 143.32 Kcal (600 kJ)
Calories from fat 105.93 Kcal
% Daily Value*
Total Fat 11.77g 35%
Cholesterol 32.34mg 21%
Sodium 65.05mg 5%
Potassium 157.79mg 6%
Total Carbs 5.8g 4%
Sugars 0.7g 5%
Dietary Fiber 0.28g 2%
Protein 3.14g 12%
Vitamin C 2.2mg 7%
Vitamin A 0.1mg 6%
Iron 0.6mg 7%
Calcium 38mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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