Three-Meat Sauce Recipe

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Three-Meat Sauce
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Ingredients:

Directions:

  1. In a large Dutch oven or soup kettle, brown beef, pork and sausage in oil; drain. Add onions; cook until tender. Add the tomato sauce and paste, water, parsley, oregano, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 2-1/2 to 3 hours or until beef and pork are tender.
  2. For 4-6 people, serve 4 cups of the meat sauce over 1 pound of cooked and drained spaghetti. Refrigerate or freeze remaining sauce (may be frozen up to 3 months). Yield: 18 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.11 Kcal (2580 kJ)
Calories from fat 394.33 Kcal
% Daily Value*
Total Fat 43.81g 67%
Cholesterol 159.33mg 53%
Sodium 1658mg 69%
Potassium 822.29mg 17%
Total Carbs 10.4g 3%
Sugars 3.63g 15%
Dietary Fiber 2.25g 9%
Protein 43.38g 87%
Vitamin C 6.3mg 11%
Iron 4.8mg 27%
Calcium 75.5mg 8%
Amount Per 100 g
Calories 186.05 Kcal (779 kJ)
Calories from fat 119.08 Kcal
% Daily Value*
Total Fat 13.23g 67%
Cholesterol 48.11mg 53%
Sodium 500.67mg 69%
Potassium 248.31mg 17%
Total Carbs 3.14g 3%
Sugars 1.09g 15%
Dietary Fiber 0.68g 9%
Protein 13.1g 87%
Vitamin C 1.9mg 11%
Iron 1.5mg 27%
Calcium 22.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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