Gnocchi with Meat Sauce Recipe

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Gnocchi with Meat Sauce
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  1. In a large saucepan, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the tomato sauce, diced tomatoes and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until heated through.
  2. Place potato flakes in a large bowl; stir in boiling water until blended. Stir in eggs. Add flour and salt all at once; stir just until combined. Divide into fourths; turn each onto a floured surface. Roll into 3/4-in.-thick ropes; cut ropes into 3/4-in. pieces.
  3. In a large saucepan, bring water to a boil. Cook gnocchi, in batches, for 30-60 seconds or until gnocchi float. Remove with a slotted spoon. Place in a large bowl; top with sauce. Gently stir to coat. Sprinkle cheese. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.4 Kcal (2556 kJ)
Calories from fat 30.64 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 77.99mg 26%
Sodium 515.86mg 21%
Potassium 462.66mg 10%
Total Carbs 118.54g 40%
Sugars 3.53g 14%
Dietary Fiber 2.35g 9%
Protein 20g 40%
Vitamin C 20mg 33%
Iron 1.6mg 9%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 173.24 Kcal (725 kJ)
Calories from fat 8.69 Kcal
% Daily Value*
Total Fat 0.97g 5%
Cholesterol 22.13mg 26%
Sodium 146.41mg 21%
Potassium 131.31mg 10%
Total Carbs 33.64g 40%
Sugars 1g 14%
Dietary Fiber 0.67g 9%
Protein 5.68g 40%
Vitamin C 5.7mg 33%
Iron 0.4mg 9%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
  • 15

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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