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Calories in Usda Pork, fresh, shoulder, (boston butt), blade (steaks), separable lean only
1497Calories
Amount Per 2.5 lb | |||
Calories | 1496.55 Kcal (6266 kJ) | ||
Calories from fat | 582.63 Kcal | ||
% Daily Value* | |||
Total Fat | 64.74g | 100% | |
---|---|---|---|
Saturated Fat | 22.68g | 113% | |
Cholesterol | 680.25mg | 227% | |
Sodium | 736.94mg | 31% | |
Potassium | 3843.41mg | 82% | |
Protein | 212.35g | 425% | |
Iron | 13.6mg | 76% | |
Calcium | 158.7mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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