Amount Per 1 Serving | |||
Calories | 534.33 Kcal (2237 kJ) | ||
Calories from fat | 85.37 Kcal | ||
% Daily Value* | |||
Total Fat | 9.49g | 15% | |
---|---|---|---|
Sodium | 18.58mg | 1% | |
Potassium | 395.91mg | 8% | |
Total Carbs | 89.53g | 30% | |
Sugars | 4.09g | 16% | |
Dietary Fiber | 4g | 16% | |
Protein | 15.6g | 31% | |
Vitamin C | 23mg | 38% | |
Iron | 4.4mg | 25% | |
Calcium | 60.7mg | 6% |
Amount Per 100 g | |||
Calories | 285.8 Kcal (1197 kJ) | ||
Calories from fat | 45.66 Kcal | ||
% Daily Value* | |||
Total Fat | 5.07g | 15% | |
---|---|---|---|
Sodium | 9.94mg | 1% | |
Potassium | 211.76mg | 8% | |
Total Carbs | 47.89g | 30% | |
Sugars | 2.19g | 16% | |
Dietary Fiber | 2.14g | 16% | |
Protein | 8.34g | 31% | |
Vitamin C | 12.3mg | 38% | |
Iron | 2.4mg | 25% | |
Calcium | 32.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.