Creamy Garlic Pasta Recipe

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Creamy Garlic Pasta
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Ingredients:

Directions:

  1. Press all of the garlic with a garlic press.
  2. Start to heat the water for cooking the spaghetti now. Don't forget the salt!
  3. Heat the garlic and olive oil on very low in a frying pan for about 10-15 minutes. You know it's ready when other people can smell it from everywhere within your dwelling. DO NOT LET THE GARLIC BROWN. If it starts to sizzle, add some olive oil to cool it down.
  4. Meanwhile add the spaghetti to the water if it's boiling. Cook to al dente.
  5. Add the heavy cream to the garlic mixture and turn up the heat to medium. Stir occasionally until the sauce is consistent throughout.
  6. Add half a handful of the parsley to the sauce and cook for another two minutes.
  7. Combine the cooked pasta, sauce and parmesan cheese. Stir well and serve!
  8. Use salt, pepper, parmesan and more parsley for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.18 Kcal (2597 kJ)
Calories from fat 197.55 Kcal
% Daily Value*
Total Fat 21.95g 34%
Cholesterol 31.55mg 11%
Sodium 203.76mg 8%
Potassium 282.71mg 6%
Total Carbs 86.23g 29%
Sugars 3.53g 14%
Dietary Fiber 3.42g 14%
Protein 19.83g 40%
Vitamin C 0.4mg 1%
Iron 3.5mg 20%
Calcium 173.5mg 17%
Amount Per 100 g
Calories 407.68 Kcal (1707 kJ)
Calories from fat 129.86 Kcal
% Daily Value*
Total Fat 14.43g 34%
Cholesterol 20.74mg 11%
Sodium 133.94mg 8%
Potassium 185.84mg 6%
Total Carbs 56.68g 29%
Sugars 2.32g 14%
Dietary Fiber 2.25g 14%
Protein 13.04g 40%
Vitamin C 0.3mg 1%
Iron 2.3mg 20%
Calcium 114.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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