Pasticcio Recipe

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Ingredients:

Serving

2 tbsp olive oil, plus extra for brushing
1 onion, thinly sliced
1 red pepper , deseeded & chopped
2 cloves garlic, chopped
1 lb lean ground beef
1 (14 oz) can chopped tomatoes
1/2 cup dry white wine
2 tbsp chopped fresh parsley
1 (1 3/4 oz) can anchovies, drained & chopped
salt & pepper
8 oz fusilli or 8 oz other short pasta, shapes
4 tbsp heavy cream
1 1/4 cups plain yogurt
3 eggs
1 pinch nutmeg
1/2 cup freshly grated parmesan cheese

Directions:

SAUCE: Heat oil in large skillet; cook onion& pepper for 3 minutes.
Add garlic, stir& cook for 1 more minute.
Add beef& cook, stirring frequently, until no longer pink- about 10 minutes.
Add tomatoes& wine; bring to a boil, lower heat& simmer, uncovered, for about 20 minutes or until sauce is fairly thick.
Stir in parsley& anchovies; season to taste.
PASTA: Cook in boiling salted water for 8- 10 minutes, or until tender.
Drain& transfer to a bowl.
Stir in the cream& set aside.
TOPPING: Beat yoghurt, eggs& nutmeg until well combined; season to taste.
ASSEMBLY: Brush a large, shallow ovenproof dish with oil (or spray with Pam).
Spoon in 1/2 the pasta mixture& cover with 1/2 the meat mixture.
Repeat these 2 layers.
Spread the topping over the final layer& sprinkle evenly with cheese.
COOKING: Bake in preheated 375F oven for 25 minutes or until the topping is golden brown& bubbling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	414.04 Kcal (1734 kJ)
Calories from fat	172.64 Kcal
		% Daily Value*
Total Fat	19.18g	30%
Cholesterol	160.76mg	54%
Sodium	413.52mg	17%
Potassium	519.5mg	11%
Total Carbs	26.73g	9%
Sugars	5.29g	21%
Dietary Fiber	2.01g	8%
Protein	28.55g	57%
Vitamin C	29.9mg	50%
Iron	2.7mg	15%
Calcium	205.6mg	21%

Amount Per 100 g
Calories	148.44 Kcal (621 kJ)
Calories from fat	61.89 Kcal
		% Daily Value*
Total Fat	6.88g	30%
Cholesterol	57.64mg	54%
Sodium	148.25mg	17%
Potassium	186.25mg	11%
Total Carbs	9.58g	9%
Sugars	1.9g	21%
Dietary Fiber	0.72g	8%
Protein	10.24g	57%
Vitamin C	10.7mg	50%
Iron	1mg	15%
Calcium	73.7mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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