Three-Cheese Chicken Penne Pasta Bake Recipe

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Three-Cheese Chicken Penne Pasta Bake
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Ingredients:

Directions:

  1. HEAT oven to 375ºF.
  2. COOK pasta in large saucepan as directed on package, omitting salt and adding spinach to the boiling water for the last minute.
  3. MEANWHILE, cook and stir chicken and basil in large nonstick skillet sprayed with cooking spray on medium-high heat 3 min. Stir in tomatoes and spaghetti sauce; bring to boil. Simmer on low heat 3 min. or until chicken is done, stirring occasonally. Stir in Neufchatel.
  4. DRAIN pasta mixture; return to pan. Stir in chicken mixture and 1/2 cup mozzarella; pour into 2-qt. casserole sprayed with cooking spray.
  5. BAKE 20 min. or until heated through; top with remaining cheeses. Bake 3 min. or until mozzarella is melted.
  6. KRAFT kitchens tips:
  7. NOTE
  8. If watching sodium, prepare using no-salt-added diced tomatoes and lower-sodium spaghetti sauce.
  9. SUBSTITUTE
  10. Substitute an 8-inch square baking dish for the 2-qt. casserole.
  11. SERVING SUGGESTION
  12. Serve with CRYSTAL LIGHT Iced Tea
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.76 Kcal (1603 kJ)
Calories from fat 121.65 Kcal
% Daily Value*
Total Fat 13.52g 21%
Cholesterol 97.44mg 32%
Sodium 797.97mg 33%
Potassium 747.5mg 16%
Total Carbs 29.28g 10%
Sugars 1.44g 6%
Dietary Fiber 3.7g 15%
Protein 37.78g 76%
Vitamin C 21.2mg 35%
Iron 3.4mg 19%
Calcium 290.9mg 29%
Amount Per 100 g
Calories 111.13 Kcal (465 kJ)
Calories from fat 35.32 Kcal
% Daily Value*
Total Fat 3.92g 21%
Cholesterol 28.29mg 32%
Sodium 231.69mg 33%
Potassium 217.04mg 16%
Total Carbs 8.5g 10%
Sugars 0.42g 6%
Dietary Fiber 1.07g 15%
Protein 10.97g 76%
Vitamin C 6.2mg 35%
Iron 1mg 19%
Calcium 84.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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