Pasta Bake with Broccoli and Cheese Recipe

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Pasta Bake with Broccoli and Cheese
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Preheat oven to 350 degrees F.
  2. Cook PLUS® Elbows for 7 minutes.
  3. Add broccoli and continue cooking 2 additional minutes.
  4. Drain and mix together, elbows, broccoli, 3 cups of mozzarella cheese, milk, 3/4 cup of Parmigiano cheese, onion, eggs and seasonings in a large bowl.
  5. Spoon mixture into a lightly greased 9x13-inch baking dish.
  6. Sprinkle with remaining Parmigiano and mozzarella cheeses.
  7. Cover and bake for 40 minutes.
  8. Remove and let rest 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.17 Kcal (1207 kJ)
Calories from fat 55.57 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 189.71mg 63%
Sodium 1562.98mg 65%
Potassium 434.32mg 9%
Total Carbs 12.81g 4%
Sugars 7.34g 29%
Dietary Fiber 3.14g 13%
Protein 47.65g 95%
Vitamin C 20.9mg 35%
Iron 1.1mg 6%
Calcium 1307.9mg 131%
Amount Per 100 g
Calories 74.43 Kcal (312 kJ)
Calories from fat 14.35 Kcal
% Daily Value*
Total Fat 1.59g 9%
Cholesterol 49mg 63%
Sodium 403.7mg 65%
Potassium 112.18mg 9%
Total Carbs 3.31g 4%
Sugars 1.9g 29%
Dietary Fiber 0.81g 13%
Protein 12.31g 95%
Vitamin C 5.4mg 35%
Iron 0.3mg 6%
Calcium 337.8mg 131%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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