Three-Cheese Chicken Penne Pasta Bake Recipe

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Three-Cheese Chicken Penne Pasta Bake
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Ingredients:

Directions:

  1. Heat oven to 375 degrees F.
  2. Cook pasta in large saucepan as directed on package, omitting salt and adding spinach to the boiling water for the last minute.
  3. Meanwhile, cook and stir chicken and basil in large nonstick skillet sprayed with cooking spray on medium-high heat 3 min. Stir in tomatoes and spaghetti sauce; bring to boil. Simmer on low heat 3 min. or until chicken is done, stirring occasionally. Stir in Neufchatel.
  4. Drain pasta mixture; return to pan. Stir in chicken mixture and 1/2 cup mozzarella; pour into 2-qt. casserole sprayed with cooking spray.
  5. Bake 20 min. or until heated through; top with remaining cheeses. Bake 3 min. or until mozzarella is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.62 Kcal (1539 kJ)
Calories from fat 121.31 Kcal
% Daily Value*
Total Fat 13.48g 21%
Cholesterol 97.32mg 32%
Sodium 746.73mg 31%
Potassium 390.87mg 8%
Total Carbs 26.72g 9%
Sugars 1.43g 6%
Dietary Fiber 2.42g 10%
Protein 35.85g 72%
Vitamin C 3.3mg 6%
Iron 1.4mg 8%
Calcium 227.5mg 23%
Amount Per 100 g
Calories 131.14 Kcal (549 kJ)
Calories from fat 43.28 Kcal
% Daily Value*
Total Fat 4.81g 21%
Cholesterol 34.72mg 32%
Sodium 266.38mg 31%
Potassium 139.44mg 8%
Total Carbs 9.53g 9%
Sugars 0.51g 6%
Dietary Fiber 0.86g 10%
Protein 12.79g 72%
Vitamin C 1.2mg 6%
Iron 0.5mg 8%
Calcium 81.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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