Three C Bread Recipe

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Three C Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour four 16 ounce fruit or vegetable cans.
  2. In a large bowl, sift together flour, sugar, baking powder, baking soda, cinnamon, and salt. Combine the eggs, oil, and milk; add to the sifted ingredients, and mix until just combined. Stir in carrots, coconut, cherries, raisins, and pecans.
  3. Bake for 45 to 50 minutes. Remove from cans, and cool thoroughly. Wrap in plastic wrap or foil, and refrigerate to store.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.96 Kcal (3291 kJ)
Calories from fat 494.35 Kcal
% Daily Value*
Total Fat 54.93g 85%
Cholesterol 123.37mg 41%
Sodium 713.47mg 30%
Potassium 723.88mg 15%
Total Carbs 74.05g 25%
Sugars 46.41g 186%
Dietary Fiber 7.37g 29%
Protein 9.57g 19%
Vitamin C 4.7mg 8%
Vitamin A 0.6mg 18%
Iron 2.5mg 14%
Calcium 179.2mg 18%
Amount Per 100 g
Calories 294.84 Kcal (1234 kJ)
Calories from fat 185.45 Kcal
% Daily Value*
Total Fat 20.61g 85%
Cholesterol 46.28mg 41%
Sodium 267.64mg 30%
Potassium 271.55mg 15%
Total Carbs 27.78g 25%
Sugars 17.41g 186%
Dietary Fiber 2.76g 29%
Protein 3.59g 19%
Vitamin C 1.7mg 8%
Vitamin A 0.2mg 18%
Iron 0.9mg 14%
Calcium 67.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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