3 C Bread Recipe

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3 C Bread
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  1. In a large bowl, combine the first six ingredients.
  2. In a small bowl, combine the eggs, milk and oil.
  3. Stir into dry ingredients just until moistened.
  4. Fold in the carrots, coconut, cherries, raisins and pecans.
  5. Pour into four greased 5-3/4-in. x 3-in. x 2-in. loaf pans.
  6. Bake at 350° for 40-50 minutes or until a toothpick inserted near the center comes out clean.
  7. Cool for 10 minutes before removing from pans to wire racks. Cover and store in the refrigerator. Yield: 4 mini loaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1381.47 Kcal (5784 kJ)
Calories from fat 743.59 Kcal
% Daily Value*
Total Fat 82.62g 127%
Cholesterol 86.47mg 29%
Sodium 482.94mg 20%
Potassium 682.04mg 15%
Total Carbs 137.91g 46%
Sugars 53.13g 213%
Dietary Fiber 12.42g 50%
Protein 30.39g 61%
Vitamin C 37.3mg 62%
Vitamin A 14.5mg 484%
Iron 6.7mg 37%
Calcium 388.2mg 39%
Amount Per 100 g
Calories 551.93 Kcal (2311 kJ)
Calories from fat 297.08 Kcal
% Daily Value*
Total Fat 33.01g 127%
Cholesterol 34.55mg 29%
Sodium 192.94mg 20%
Potassium 272.49mg 15%
Total Carbs 55.1g 46%
Sugars 21.23g 213%
Dietary Fiber 4.96g 50%
Protein 12.14g 61%
Vitamin C 14.9mg 62%
Vitamin A 5.8mg 484%
Iron 2.7mg 37%
Calcium 155.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.7
  • 38

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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