Ingredients:
- 1/2 cup mixed dried fruit (i use sultanas and raisins , but you could use commercial mixed fruit or currants)
Directions:
- Put all of the ingredients except the fruit in the order recommended by your manufacturer.
- If you have a nuts dispenser place the fruit in there.
- Otherwise add the fruit when the 2nd knead has 8 minutes to go.
- If using the glaze, combine glaze ingredients in a small saucepan over a heat until the sugar and gelatine has dissolved.
- Use the pause function if you have one, at fifteen minutes into the baking cycle, brush glaze over loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.82 Kcal (1326 kJ) | ||
| Calories from fat | 41.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 9.57mg | 3% | |
| Sodium | 591.51mg | 25% | |
| Potassium | 239.51mg | 5% | |
| Total Carbs | 67.39g | 22% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 9.27g | 19% | |
| Vitamin C | 134.7mg | 224% | |
| Iron | 2.4mg | 14% | |
| Calcium | 288.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 236.31 Kcal (989 kJ) | ||
| Calories from fat | 30.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 7% | |
|---|---|---|---|
| Cholesterol | 7.14mg | 3% | |
| Sodium | 441.2mg | 25% | |
| Potassium | 178.65mg | 5% | |
| Total Carbs | 50.27g | 22% | |
| Sugars | 3.7g | 20% | |
| Dietary Fiber | 0.96g | 5% | |
| Protein | 6.92g | 19% | |
| Vitamin C | 100.4mg | 224% | |
| Iron | 1.8mg | 14% | |
| Calcium | 215.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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