The Spring Salad Recipe

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The Spring Salad
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Calories
Minutes

Ingredients:

  • 1 sprig green onion
  • 1 sprig radish
  • 2 eggs
  • 1 sprig dill
  • 2 tbsp vinegar

Directions:

  1. Boil the egg(s).
  2. Cut the onions, salad and radish (slice the radish very thin).
  3. Mix with vinegar and one tbs of sugar and add to the vegetables.
  4. Cut the eggs and mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.08 Kcal (189 kJ)
Calories from fat 26.41 Kcal
% Daily Value*
Total Fat 2.93g 5%
Cholesterol 109.12mg 36%
Sodium 43.08mg 2%
Potassium 51.03mg 1%
Total Carbs 0.58g 0%
Sugars 0.23g 1%
Dietary Fiber 0.11g 0%
Protein 3.87g 8%
Vitamin C 0.8mg 1%
Iron 0.6mg 4%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 100.56 Kcal (421 kJ)
Calories from fat 58.9 Kcal
% Daily Value*
Total Fat 6.54g 5%
Cholesterol 243.39mg 36%
Sodium 96.08mg 2%
Potassium 113.81mg 1%
Total Carbs 1.3g 0%
Sugars 0.51g 1%
Dietary Fiber 0.25g 0%
Protein 8.63g 8%
Vitamin C 1.8mg 1%
Iron 1.4mg 4%
Calcium 43.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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