Spring Salad With Tarragon Vinaigrette Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Whisk vinegar, oil, mustard, tarragon, salt and pepper in a small bowl. Add garlic and set aside.
Cook asparagus until tender crisp. This depends on the size of the asparagus. If you are using thin asparagus this should only take about 3 minutes.
Slice eggs.
Divide salad greens between 2 plates.
Top with eggs, asparagus, tomatoes, sardines and olives.
Remove the garlic from the dressing and drizzle over the salads.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	444.15 Kcal (1860 kJ)
Calories from fat	275.67 Kcal
		% Daily Value*
Total Fat	30.63g	47%
Cholesterol	212.3mg	71%
Sodium	615.78mg	26%
Potassium	1627.69mg	35%
Total Carbs	27.81g	9%
Sugars	20.35g	81%
Dietary Fiber	6.91g	28%
Protein	16.99g	34%
Vitamin C	87.7mg	146%
Iron	1.1mg	6%
Calcium	160.4mg	16%

Amount Per 100 g
Calories	59.02 Kcal (247 kJ)
Calories from fat	36.63 Kcal
		% Daily Value*
Total Fat	4.07g	47%
Cholesterol	28.21mg	71%
Sodium	81.83mg	26%
Potassium	216.29mg	35%
Total Carbs	3.7g	9%
Sugars	2.7g	81%
Dietary Fiber	0.92g	28%
Protein	2.26g	34%
Vitamin C	11.7mg	146%
Iron	0.1mg	6%
Calcium	21.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Potato, Chicken, and Fresh Pea Salad

Fingerling potatoes , cut crosswise into 1-inch pieces and 12 more..
White Bean And Chicken Salad

Salad, Coarsely chopped skinned, boneless, cooked chicken and 12 more..
Chicken, Red Potato, and Green Bean Salad

Coarsely chopped fresh parsley, Red wine vinegar and 12 more..
Greek Salad with Grilled Chicken

Fat-free , less-sodium chicken broth, Red wine vinegar and 14 more..
Chopped Greek Salad with Chicken

Red wine vinegar, Extra virgin olive oil and 11 more..
Simple Marinated Mushroom Salad

White wine vinegar, Dijon mustard, Dried oregano and 8 more..
Chopped Greek Salad with Cucumbers

Red wine vinegar, Extra-virgin olive oil and 11 more..
Chopped Greek Salad With Chicken

Red wine vinegar, Extra-virgin olive oil and 11 more..
Tomato and Red Onion Salad

Roma tomatoes , wedges, Red onion, finely diced and 6 more..