Spring Salad with Fennel and Orange Recipe

Posted by
Rate It!
Spring Salad with Fennel and Orange
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Whisk together the sugar, red wine vinegar, salt, pepper, basil, and olive oil in a small bowl until the sugar dissolves; set aside. Toss the salad greens, sliced fennel, orange, onion, almonds, and cranberries in a large bowl. Pour the dressing over the salad and toss to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.24 Kcal (696 kJ)
Calories from fat 104.9 Kcal
% Daily Value*
Total Fat 11.66g 18%
Cholesterol 1.42mg 0%
Sodium 48.84mg 2%
Potassium 199.91mg 4%
Total Carbs 14.61g 5%
Sugars 9.58g 38%
Dietary Fiber 2.38g 10%
Protein 2.35g 5%
Vitamin C 4.1mg 7%
Iron 0.7mg 4%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 227.4 Kcal (952 kJ)
Calories from fat 143.49 Kcal
% Daily Value*
Total Fat 15.94g 18%
Cholesterol 1.94mg 0%
Sodium 66.81mg 2%
Potassium 273.44mg 4%
Total Carbs 19.98g 5%
Sugars 13.1g 38%
Dietary Fiber 3.26g 10%
Protein 3.21g 5%
Vitamin C 5.6mg 7%
Iron 0.9mg 4%
Calcium 55.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top