The Hippo Recipe

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The Hippo
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Ingredients:

Directions:

  1. Spread mayonnaise on one side of each slice of bread; lay out a slice of bread and top with roast beef and cheese.
  2. Place another slice of bread on top; add on tomato slices, ham, and lettuce.
  3. Top with remaining slice of bread, cut sandwich in half, insert toothpick in each half to hold it together; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 900.01 Kcal (3768 kJ)
Calories from fat 248.22 Kcal
% Daily Value*
Total Fat 27.58g 42%
Cholesterol 164.99mg 55%
Sodium 2351.01mg 98%
Potassium 2548.72mg 54%
Total Carbs 84.4g 28%
Sugars 31.55g 126%
Dietary Fiber 19.15g 77%
Protein 82.5g 165%
Vitamin C 44.8mg 75%
Vitamin A 0.6mg 19%
Iron 6.5mg 36%
Calcium 1124.3mg 112%
Amount Per 100 g
Calories 58.99 Kcal (247 kJ)
Calories from fat 16.27 Kcal
% Daily Value*
Total Fat 1.81g 42%
Cholesterol 10.81mg 55%
Sodium 154.08mg 98%
Potassium 167.04mg 54%
Total Carbs 5.53g 28%
Sugars 2.07g 126%
Dietary Fiber 1.26g 77%
Protein 5.41g 165%
Vitamin C 2.9mg 75%
Iron 0.4mg 36%
Calcium 73.7mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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